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Birch Benders Pancake & Waffle Mix Protein - 16 Oz
15 g protein per serving. 15 g protein. Just add water. Our Protein pancakes are built to fuel you through your day, whatever you have planned. These protein - packed pancakes are whey better than the competition so you can be too. About Birch Benders: Founded in Boulder, Colorado with the purpose of making restaurant-quality pancakes that use the best ingredients with just-add-water convenience. BPA free.
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Calories | 200.0kcal | (-) | ||||
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Total Fat | 1.0g | 1% | ||||
Saturated Fat | 0.0g | 0% | ||||
Trans Fat | 0.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 520.0mg | 23% | ||||
Potassium | 57.0mg | 2% | ||||
Total Carbohydrate | 32.0g | 12% | ||||
Dietary Fiber | 1.0g | 4% | ||||
Total Sugars | 7.0g | (-) | ||||
Added Sugars | 7.0g | 14% | ||||
Protein | 15.0g | 23% | ||||
Calcium | 142.0mg | 10% | ||||
Iron | 1.0mg | 6% |
Contains: milk and wheat. Manufactured on equipment that also processes egg and soybean ingredients.
Ingredients: 5-6 Pancakes: 3/4 cup mix; 2/3 cup water. 15-18 Pancakes: whole bag; 2-1/3 cup water. Tip: For thicker pancakes, use slightly less water; for thinner pancakes use slightly more water. 1. Mix your ingredients until combined. Let prepared batter sit for 2 minutes. 2. Heat your pan over medium-high heat or turn your electric griddle to 375 degrees F. 3. Lightly oil the pan or griddle. 4. Pour or scoop 1/4 cup of batter for each pancake onto your hot pan or griddle. 5. Cook 2-1/2 minutes on each side or until pancakes are golden brown. Warning: Do not eat raw batter. Please cook fully before enjoying. 2026-05-07
Hometown Food Company
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.