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Quaker Instant Oatmeal Fruit Fusion Raspberry Strawberry 8.4 Oz 6 Count - 8.4 OZ
Diets rich in whole grain foods and other plant tods and low in saturated fat and cholesterol may help reduce the risk of heart disease, Flavor with other natural flavors. No artificial flavors. Per packet: 140 calroris; 0.5 g sat fat (3% DV); 105 mg sodium (5% DV); 6 g added sugars (12% DV). Good source of fiber contains 2.5 g total fat per serving. 100% whole grain 31 g or more per serving. wholegrainscouncil.org. 100% of the grain is whole grain. Heart Healthy. 100% whole grains. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and Overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Help build & maintain bones with a good source of vitamin D & calcium. No colors from artificial sources. Est 1877. Your oats just got a morning glow up! No artificial colors. Facebook. Twitter. For special offers, information & to join the conversation, visit: Facebook.com/Quaker or (at)Quaker. Smartlable: Scan here for more food information 1-800-55-6287. We're here to help. Quakeroats.com or 800.555.6287 please have package available when calling.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories140 | ||
| % Daily Value* | ||
| Total Fat of 2.5g daily value 3 percentincludes Saturated Fat of 0.5g daily value3percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 0.5g includes Monounsaturated Fat of 1g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 105mg daily value5percent, | ||
| Total Carbohydrate of 29g daily value 10 percentincludes Dietary Fiber of 3g daily value12percent, includes Total Sugars of 7g includes 6g of Added Sugars and daily value of 12percent | ||
| Protein 4g | ||
| Vitamin D 2.5mcg Daily Value 10% | ||
| Calcium 180mg Daily Value 10% | ||
| Iron 3.5mg Daily Value 15% | ||
| Potassium 150mg Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Hot Water or Milk Directions: 1 Empty packet into bowl. 2. Add up tp 1/2 cup hot milk or boiling water, stir. 3 Let stand for 60 seconds. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. 3. Microwave on high 1 to 2 minutes; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Lift tab to open or remove flap along perforation on the back of box for a convenient pantry pack. See other side for opening instructions. Best if used by.
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