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LEAN CUISINE Tex Mex Rice And Black Beans Bowl American Diabetes Association Frozen Meal - 9.17 Oz
Eat what you love with a Lean Cuisine Balance Bowls Tex-Mex Rice and Black Beans Frozen Meal. With 290 calories and 14 grams of protein per package, this easy-to-make Lean Cuisine Balance Bowls Tex-Mex Rice and Black Beans Balance Bowls Frozen Meal frozen entree features whole grain brown rice, black beans, corn and peppers in a spicy enchilada sauce. Delicious on its own or with a side salad for an easy meal, this Tex Mex frozen bowl is ready in under six minutes, making it a convenient lunch, dinner or snack at home or in the office. This Lean Cuisine microwave meal is made with premium ingredients, zero grams of added sugar, no artificial flavors or colors* and offers 1/2 cup of veggies per serving for a frozen dinner you can feel good about. Lean Cuisine offers a variety of delicious frozen dinners, all 400 calories or less. Lean Cuisine frozen meals are not your mother’s diet food. You won’t find any fad diets or miracle cures here – just a solid nutritional foundation and great taste. For more frozen bowls from Lean Cuisine, try Lean Cuisine Balance Bowls Lemon Garlic Shrimp Stir Fry, Creamy Pasta Primavera or Roasted Eggplant with Parmesan and Pasta. *Added colors from natural sources
- FIND YOUR BALANCE: Lean Cuisine Balance Bowls Tex-Mex Rice and Black Beans frozen meal features whole grain brown rice, black beans, corn and peppers in a spicy enchilada sauce.
- FROZEN BOWL UNDER 400 CALORIES: This single serve microwave meal contains 290 calories, offering a satisfying portion of the food you love.
- QUICK & EASY FROZEN MEAL: This quick meal is ready in under 6 minutes, perfect for a quick lunch at work, an easy dinner or a convenient snack.
- NOT YOUR MOTHER’S DIET FOOD: This 10-ounce Lean Cuisine entree provides 14 grams of protein and 1/2 cup of veggies per serving for a frozen meal you can feel good about.
- STAY ON TRACK: Lean Cuisine frozen food helps you take control of your wellness goals with a variety of tasty TV dinners, all 400 calories or less.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories290 | ||
| % Daily Value* | ||
| Total Fat of 5g daily value 6 percentincludes Saturated Fat of 2.5g daily value13percent, includes Trans Fat of 0g daily value0percent, includes Polyunsaturated Fat of 0.5g daily value0percent, includes Monounsaturated Fat of 1g daily value0percent, | ||
| Cholesterol 15mg daily value5percent, | ||
| Sodium 570mg daily value25percent, | ||
| Total Carbohydrate of 46g daily value 17 percentincludes Dietary Fiber of 9g daily value32percent, includes Total Sugars of 7g daily value0percent, includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 14g daily value21percent, | ||
| Calcium 220mg Daily Value 15% | ||
| Iron 3.4mg Daily Value 20% | ||
| Potassium 650mg Daily Value 15% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
BLACK BEANS, COOKED BROWN RICE (WATER, BROWN RICE), WATER, SKIM MILK, ONIONS, ROASTED RED BELL PEPPER PUREE, GREEN CHILES (GREEN CHILES, CITRIC ACID), CORN, TOMATO PASTE, POBLANO CHILES, REDUCED FAT MOZZARELLA CHEESE (CULTURED PART SKIM MILK AND SKIM MILK, MODIFIED CORNSTARCH*, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), 2% OR LESS OF TOMATILLOS (TOMATILLOS, CITRIC ACID), SPICES, BUTTERMILK POWDER, CHILI PEPPER PUREE (PEPPERS, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES]), PAPRIKA, SOUR CREAM (CULTURED CREAM, NONFAT MILK), BUTTER (CREAM, SALT), APPLE CIDER VINEGAR, SALT, GARLIC, CILANTRO, MODIFIED CORNSTARCH, ONION POWDER, LIME JUICE CONCENTRATE, JALAPENO PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), GARLIC POWDER, POTASSIUM SALT.
Directions
Cooking instructions are as follows: PREP: Cut film to vent COOK on High for 3:00 minutes on high STIR and Re-cover COOK AGAIN 1:30 on high LET STAND 1 minute & enjoy!
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