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Chef's Catch Previously Frozen Swordfish Steak - 1 lb
Chef's Catch Swordfish Steaks are a fantastic option for your next meal. Swordfish is a mild white fish with a firm meaty texture and it is a great selection for those who want to dip their toes into the seafood waters without experiencing the "fishy" taste of other species. Season or marinate the steaks with your favorite flavors and grill, bake, broil or pan sear... the options are endless with this versitile fish.
| Nutrition Facts | ||
| ||
| Amount per serving Calories122 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 6 Grams daily value 8 percentincludes Saturated Fat of 1 Grams daily value7percent, includes Trans Fat of 0 Grams daily value0percent, includes Polyunsaturated Fat of 1 Grams daily value0percent, includes Monounsaturated Fat of 3 Grams daily value0percent, | ||
| Cholesterol 56 Milligrams daily value19percent, | ||
| Sodium 69 Milligrams daily value3percent, | ||
| Total Carbohydrate of 0 Grams daily value 0 percentincludes Dietary Fiber of 0 Grams daily value0percent, includes Total Sugars of 0 Grams daily value0percent, includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 17 Grams daily value0percent, | ||
| Calcium 4 Milligrams Daily Value 0% | ||
| Iron 0 Milligrams Daily Value 2% | ||
| Potassium 355 Milligrams Daily Value 8% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Swordfish
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