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Panapesca Squid Rings - 16 OZ
Individually quick frozen. Applying the science of quality. panapesca.com. Wild product of Argentina.
| Nutrition Facts | ||
| ||
| Amount per serving Calories45 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 1 Grams daily value 1 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 240 Milligrams daily value80percent, | ||
| Sodium 700 Milligrams daily value31percent, | ||
| Total Carbohydrate of 1 Grams daily value 0 percentincludes Dietary Fiber of 0 Grams daily value0percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 13 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 10 Milligrams Daily Value 1% | ||
| Iron 0 Milligrams Daily Value 0% | ||
| Potassium 83 Milligrams Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: squid.
How to Cook: Thaw ring, blanch in boiling water for 2-3 minutes or stir fry for 4-5 minutes. Do not overcook calamari or it will become tough. Heat contents to 160 degrees F before serving. Serving Suggestions: For Italian dishes, add thawed calamari to simmering sauce (marinara, spaghetti, cioppino, etc.) a few minutes prior to serving. Stir fry with other sauces, such as Szechuan, black bean, Kung Pao, garlic, etc. Saute in olive oil and toss into a salad. Keep frozen until use. Do not refreeze.
PanaPesca USA, LLC.
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