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Panapesca Squid Rings - 16 OZ
Individually quick frozen. Applying the science of quality. panapesca.com. Wild product of Argentina.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories45 | ||
| % Daily Value* | ||
| Total Fat of 1g daily value 1 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 240mg daily value80percent, | ||
| Sodium 700mg daily value31percent, | ||
| Total Carbohydrate of 1g daily value 0 percentincludes Dietary Fiber of 0g daily value0percent, includes Total Sugars of 0g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 13g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 10mg Daily Value 1% | ||
| Iron 0mg Daily Value 0% | ||
| Potassium 83mg Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: squid.
How to Cook: Thaw ring, blanch in boiling water for 2-3 minutes or stir fry for 4-5 minutes. Do not overcook calamari or it will become tough. Heat contents to 160 degrees F before serving. Serving Suggestions: For Italian dishes, add thawed calamari to simmering sauce (marinara, spaghetti, cioppino, etc.) a few minutes prior to serving. Stir fry with other sauces, such as Szechuan, black bean, Kung Pao, garlic, etc. Saute in olive oil and toss into a salad. Keep frozen until use. Do not refreeze.
PanaPesca USA, LLC.
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