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Signature SELECT Bowl Rice Chicken Tikka Masala - 9 Oz
Roasted white meat chicken, onions & basmati rice in a creamy Indian inspired sauce. Per Bowl: 310 calories; 2 g sat fat (10% DV); 760 mg sodium (33% DV); 4 g total sugars. Our Signature Is Our Promise: Signature Select is your assurance of great quality products at the best value everyday - from delicious frozen entrees and freshly baked French bread to home essentials. We wouldn't put our Signature on anything else. Quality guaranteed. Quality and satisfaction guaranteed, or your money back. Our Promise: Quality & Satisfaction 100% guaranteed or your money back. Inspected for wholesomeness by US Department of Agriculture. www.betterlivingbrandsLLC.com. SmartLabel: Scan for more food information. Product of USA.
Nutrition Facts, heading | ||
| ||
Amount per serving Calories310 | ||
% Daily Value* | ||
Total Fat of 10g daily value 13 percentincludes Saturated Fat of 2g daily value10percent, includes Trans Fat of 0g | ||
Cholesterol 45mg daily value15percent, | ||
Sodium 760mg daily value33percent, | ||
Total Carbohydrate of 39g daily value 14 percentincludes Dietary Fiber of 2g daily value7percent, includes Total Sugars of 4g includes 1g of Added Sugars and daily value of 2percent | ||
Protein 16g | ||
Vitamin D 0mcg Daily Value 0% | ||
Calcium 50mg Daily Value 4% | ||
Iron 1mg Daily Value 6% | ||
Potassium 400mg Daily Value 8% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: milk.
For for safety, follow these cooking instructions. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer. Since cooking appliances vary, these instructions are guidelines only. Cook thoroughly. Cooking Directions: Microwave (Preferred) for 1100W: 1. Remove tray from outer packaging. Pierce plastic film 3-4 times to vent. 2. Cook on high 4 minutes. 3. Carefully remove tray from microwave, pull back film and stir each component, replace film. Continue cooking on high for an additional 1-1/2 to 2 minutes. 4. Let sit 1-2 minutes, carefully remove tray from microwave. For best flavor stir before serving. Conventional Oven: 1. Preheat oven to 350 degrees F. Do not exceed 350 degrees F. 2. Remove tray from outer packaging. Pierce plastic film 3-4 times to vent. 3. Place tray on a baking sheet on center rack in oven. Cook for 35 minutes. 4. Carefully remove baking sheet with tray from oven, peel back film and stir. 5. Replace film, place tray on a baking sheet back on center rack in oven. Cook for additional 5 minutes. 6. Remove baking sheet with tray from oven and let sit on baking sheet 1-2 minutes. Carefully remove cover and stir before serving. Caution: Product will be hot. Cook from frozen. Perishable. Keep frozen. Do not freeze.
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