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Bobs Red Mill Oat Bran Gluten Free - 16 Oz
- Oat bran is the outer casing of the oat groat, which is low in saturated fat and an excellent source of dietary fiber, including soluble fiber
- Try topping a bowl of oat bran cereal with brown sugar and butter, or add fruit, spices, yogurt and nuts
- A good source of iron, providing 10% of the Daily Value of this important nutrient
- Excellent in smoothies, muffins and other baked goods
Our Oat Bran Hot Cereal is carefully milled from top quality oats, The creamy, soothing texture and pleasantly nutty flavor are remarkably satisfying. Each batch is handled with care in our dedicated gluten free facility and tested in our state-of-the-art laboratory to ensure our strict gluten free quality standards are met. Gluten free. Good source of fiber. Sourced Non-GMO pledge. For more information on our sourced non-GMO pledge, visit bobsredmill.com/non-gmo. An employee-owned company. To Your Good Health - Bob Moore. You can see our quality. Dear Friends, What we eat in the morning makes all the difference in how we get through the rest of the day. A bowl of nutritious oat bran cereal starts you off right and keeps your hunger at bay throughout the morning. In my view, no food on earth is better! To your good health, Bob Moore. Tested and confirmed Gluten Free in our quality control laboratory. bobsredmill.com. Top it off! Find scrumptious topping suggestions at bobsredrnill.com/oatmeal. For information and recipes, visit bobsredmill.com. Resealable package.
Nutrition Facts, heading | ||
| ||
Amount per serving Calories150 | ||
% Daily Value* | ||
Total Fat of 2.5g daily value 3 percentincludes Saturated Fat of 0.5g daily value3percent, includes Trans Fat of 0g | ||
Cholesterol 0mg daily value0percent, | ||
Sodium 0mg daily value0percent, | ||
Total Carbohydrate of 28g daily value 10 percentincludes Dietary Fiber of 4g daily value14percent, includes Total Sugars of 0g includes 0g of Added Sugars and daily value of 0percent | ||
Protein 5g | ||
Vitamin D 0mcg Daily Value 0% | ||
Calcium 17mg Daily Value 2% | ||
Iron 2mg Daily Value 10% | ||
Potassium 153mg Daily Value 4% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Manufactured in a facility that also uses tree nuts and soy.
Stove Instructions: Bring water and salt to a boil. Slowly stir in Oat Bran Cereal, reduce heat to medium-low and cook for 3 minutes, stirring occasionally. Remove from heat and let stand for 2 minutes. 1 serving; 1/3 cup oat bran; 1 cup water; pinch salt. 2 servings; 2/3 cup oat bran; 2 cups water; 1/4 tsp salt. 3 servings; 1 cup oat bran; 3 cups water; 1/4 tsp salt. 4 servings; 1 1/3 cups oat bran; 4 cups water; 1/2 tsp salt. Microwave Instructions: Combine 1/3 cup Oat Bran Cereal, 1 cup water and a pinch of salt. Stir well. Microwave on high for 2 minutes. Stir. Let stand in the microwave for 3 minutes. Makes 1 serving. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear to open.
Bob's Red Mill Natural Foods, Inc.
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