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Flounder Fillet Fresh Service Case - 1.00 Lb
Flounder fillet is a delicious and nutritious way to enjoy seafood. It is a good source of protein and omega-3 fatty acids. This product is fresh and flavorful, and it is perfect for a variety of dishes.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories114 | ||
| % Daily Value* | ||
| Total Fat of 3.1g daily value 4 percentincludes Saturated Fat of 0.7g daily value4percent, includes Trans Fat of 0g daily value0percent, includes Polyunsaturated Fat of 0.6g daily value0percent, includes Monounsaturated Fat of 0.9g daily value0percent, | ||
| Cholesterol 73mg daily value24percent, | ||
| Sodium 482g daily value21percent, | ||
| Total Carbohydrate of 0g daily value 0 percentincludes Dietary Fiber of 0g daily value0percent, | ||
| Protein 20g daily value0percent, | ||
| Vitamin D 4.6mcg Daily Value 23% | ||
| Calcium 34mg Daily Value 3% | ||
| Iron 0.3mg Daily Value 2% | ||
| Potassium 260.8mg Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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