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Bob's Red Mill Unsweetened Unsulfured Coconut Flakes - 10 Oz
- Unsweetened, unsulfured and preservative free, this coconut is ideal for cookies, cakes and muffins
- Coconut Flakes can also be used to make delicious vegan "bacon" bits: toss with tamari, liquid smoke and maple syrup, and toast in the oven!
- When you purchase Fair Trade Certified™ products like this coconut, additional money goes to the Community Development Fund of the originating farm, where it is spent on programs, as determined by a democratic vote of the farmers
- By seeking the Fair Trade Certified™ seal on Bob's Red Mill coconut products and throughout your shopping trip, you can choose items knowing they are verified that the people making your goods were working in safe conditions
Non-GMO Project verified. nongmoproject.org. To your good health. Bob Moore. No preservatives. Great for topping baked goods. Delicious addition to granolas, cookies and cakes. You can see our quality. Dear friends, As a boy, I loved helping my grandmother make her famous cinnamon rolls. She told me her secret was simple: always use the very best ingredients. As I grew up, I took her words to heart. I am proud to say my grandmother would approve of the superior shredded coconut you'll find in this package. It is nothing less than the very best! Happy baking, Bob Moore. nongmoproject.org. bobsredmill.com. Find more recipes at bobsredmill.com. For information and recipes, visit bobsredmill.com. An employee-owned company. Resealable package. Fair Trade certified. Fair Trade certified by Fair Trade USA.
Nutrition Facts, heading | ||
| ||
Amount per serving Calories100 | ||
% Daily Value* | ||
Total Fat of 9g daily value 12 percentincludes Saturated Fat of 9g daily value45percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 0g includes Monounsaturated Fat of 0g | ||
Cholesterol 0mg daily value0percent, | ||
Sodium 5mg daily value0percent, | ||
Total Carbohydrate of 4g daily value 1 percentincludes Dietary Fiber of 3g daily value11percent, includes Total Sugars of 1g includes 0g of Added Sugars and daily value of 0percent | ||
Protein 1g | ||
Vitamin D 0mcg Daily Value 0% | ||
Calcium 1mg Daily Value 0% | ||
Iron 0mg Daily Value 0% | ||
Potassium 118mg Daily Value 2% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: tree nuts (coconut).
Vegan Bacon Bits: 2 tbsp soy sauce. 2 tbsp molasses. 2 tbsp liquid smoke. 1 tbsp extra virgin olive oil. 1 tbsp cider vinegar. 3 cups bob's red mill coconut flakes. Preheat oven to 325 degrees f. Line a rimmed baking sheet with parchment paper or a silicon pad, or spray with nonstick spray. Whisk together soy sauce, molasses, liquid smoke, olive oil and vinegar. Add coconut flakes and mix well. Let sit for 10 minutes or until the coconut absorbs all the liquid. Spread coconut in an even layer on the prepared baking sheet. Bake at 325 degrees f until deeply toasted, about 15-20 minutes. Stir often, about every 3 minutes. Let "Bacon" bits cool completely, then store in an airtight container. Makes 3 cups. Store in a cool, dry place. Keeps best sealed for freshness. Tear here to open.
Bob's Red Mill Natural Foods, Inc.
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