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Birds Eye Steamfresh Vegetables Mixed Family Size - 19 Oz
No Added SugarsDiabetes LifestyleGLP-1 FriendlyLow SodiumDietitian's Top PickLow FatNo Artificial ColorsNo Artificial PreservativesArtificial Sweetener FreeNo Artificial FlavorsPlant BasedVeganVegetarianPescatarian Learn more about dietary restrictions
Birds Eye Steamfresh Mixed Vegetables give your family a delicious vegetable side dish with less work. Flash frozen for fresh flavor, these mixed veggies contain corn, carrots, green beans and peas for a classic vegetable mix. These frozen mixed vegetables are made without artificial flavors, colors or preservatives to give you only the best. Enjoy the steamable vegetables as an easy side, or add them to casseroles. Preparation is easy; just microwave the frozen vegetables in the bag for up to 10 minutes or cook on the stove in under 15 minutes.
- One 19 oz bag of Birds Eye Steamfresh Mixed Vegetables Frozen Vegetables
- Easy to prepare frozen mixed vegetables
- Mixed veggies contain corn, carrots, green beans and peas for a versatile vegetable mix
- Steamable vegetables are made with no artificial flavors, colors or preservatives
- Microwave in the bag or heat on the stove
No artificial flavors or colors. Per 2/3 Cup: 60 calories; 0 g sat fat (0% DV); 30 mg sodium (1% DV); 5 g total sugars. No preservatives. Cooks in the bag. www.birdseye.com. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon. - Fri., 1-888-327-9060.
| Nutrition Facts | ||
| ||
| Amount per serving Calories60 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 1 Grams daily value 1 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 30 Milligrams daily value1percent, | ||
| Total Carbohydrate of 11 Grams daily value 4 percentincludes Dietary Fiber of 2 Grams daily value7percent, includes Total Sugars of 5 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 2 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 0 Milligrams Daily Value 0% | ||
| Iron 0.4 Milligrams Daily Value 2% | ||
| Potassium 210 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Corn, Carrots, Green Beans, Peas.
Directions
Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 to 2 minutes before serving (Stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: Wattage: 1200; Minutes: 8. Wattage: 1000; Minutes: 9. Wattage: 800; Minutes: 10. For microwave ovens less than 800 watts, please use stovetop cooking instructions. Stovetop Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 1 cup water. 2. Cover and cook over medium heat for 12 to 13 minutes, stirring occasionally. 3. Let stand for 1 to 2 minutes (Stand time is important for food safety). Drain and serve. Cook thoroughly. See cooking instructions. For Food Safety & Quality Follow These Instructions Carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Caution! Product will be hot! Keep frozen. Do not thaw.
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