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Goya Rice Brown Long Grain Bag - 16 Oz
Natural long grain rice. Gluten free. www.goya.com.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories150 | ||
| % Daily Value* | ||
| Total Fat of 1.5g daily value 2 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 0mg daily value0percent, | ||
| Total Carbohydrate of 32g daily value 12 percentincludes Dietary Fiber of 2g daily value7percent, includes Total Sugars of 0g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 3g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 4mg Daily Value 0% | ||
| Iron 1mg Daily Value 6% | ||
| Potassium 105mg Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Cooking Instructions: Stove: 1. In a saucepan, bring water, salt and oil to a boil (It is recommended that only 1 cup rice be prepared in the microwave at a time. Microwave ovens vary cooking times are approximate). 2. Stir in brown rice. 3. Cover. Reduce heat and simmer 40 minutes or until water is absorbed. Cooking Instructions: Microwave: 1. In a 2 quart microwave-safe dish combine 2 cups water with1 cup brown rice. (It is recommended that only 1 cup rice be prepared in the microwave at a time. Microwave ovens vary cooking times are approximate). 2. Suggested Cooking Times: Cover and microwave on high for 5 minutes. Reduce setting to Medium high, microwave for 30-40 minutes. Let stand for 5 minutes. Cooking Measurement Chart: Rice: 1 cup; 2 cups; 3 cups. Water: 2 cups; 4 cups; 6 cups. Salt (Optional): 1 tsp.; 2 tsp.; 3 tsp. Oil or Margarine (Optional): 1/2 tbsp.; 1 tbsp.; 2 tbsp. Servings (3/4 cup cooked): 5; 9; 14.
Goya Foods, Inc.
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