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Spinach - 1 Bunch
Spinach delivers tender leaves with mild, earthy flavor and impressive versatility. Whether used fresh in salads or gently wilted, it offers soft texture and balanced taste. A staple green for smoothies, sautés, and soups.
| Nutrition Facts | ||
| ||
| Amount per serving Calories23 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0.39 Grams daily value 0 percentincludes Saturated Fat of 0.06 Grams daily value0percent, includes Trans Fat of 0 Grams daily value0percent, | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 79 Milligrams daily value3percent, | ||
| Total Carbohydrate of 3.63 Grams daily value 1 percentincludes Dietary Fiber of 2.2 Grams daily value7percent, | ||
| Protein 2.86 Grams daily value5percent, | ||
| Calcium 99 Milligrams Daily Value 7% | ||
| Iron 2.71 Milligrams Daily Value 15% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Spinach
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