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Cucumbers are a healthy and tasty vegetable, perfect for snacks or meal additions. From mild, sweet cucumbers to spicier varieties with tart skins, you can find one that’s perfect for your taste. Here are some of the benefits of eating cucumbers: • Refreshing and hydrating – Cucumbers have high water content, making them a great snack on a hot day. • Versatile – Cucumbers have mild enough flavors that you can use them in a wide variety of recipes, from salads to sandwiches to pickles. • Nutritious – Cucumbers have a wealth of vitamins and nutrients, making them a healthy addition to any meal. • Delicious – With a variety of flavors like sweet or spicy, cucumbers can be an unexpected yet delicious addition to any meal.
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Amount per serving Calories15
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Total Fat of 0.11 Grams daily value 0 percentincludes Saturated Fat of 0.04 Grams daily value0percent, includes Trans Fat of 0 Grams daily value0percent,
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| Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||
| Sodium 2mg0%Sodium 2 Milligrams daily value0percent, | |||
Total Carbohydrate of 3.63 Grams daily value 1 percentincludes Dietary Fiber of 0.5 Grams daily value1percent,
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| Protein 0.65g1%Protein 0.65 Grams daily value1percent, | |||
| Calcium 16mgCalcium 16 Milligrams Daily Value 1% | |||
| Iron 0.28mgIron 0.28 Milligrams Daily Value 1% | |||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
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