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Banana
Bananas are a versatile fruit that can be enjoyed in a variety of ways. They are a good source of potassium, vitamin B6, and fiber. Bananas are also naturally sweet and delicious. Use them in smoothies, baked goods, or just eat them on their own.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories89 | ||
| % Daily Value* | ||
| Total Fat of 0.33g daily value 0 percentincludes Saturated Fat of 0.11g daily value0percent, includes Trans Fat of 0g daily value0percent, | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 1mg daily value0percent, | ||
| Total Carbohydrate of 22.84g daily value 8 percentincludes Dietary Fiber of 2.6g daily value9percent, | ||
| Protein 1.09g daily value2percent, | ||
| Calcium 5mg Daily Value 0% | ||
| Iron 0.26mg Daily Value 1% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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