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Signature SELECT Chopped Spinach - 10 Oz
Fresh frozen. Delicious and sweet. Flavorful. Quality guaranteed. Our selection of quality fresh-frozen spinach chopped. SmartLabel: Scan for more food information. Per 1/3 Cup: 30 calories; 0 g sat fat (0% DV); 125 mg sodium (5% DV); 1 g total sugars. www.betterlivingbrandsLLC.com.
Nutrition Facts, heading | ||
| ||
Amount per serving Calories30 | ||
% Daily Value* | ||
Total Fat of 0g daily value 0 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
Cholesterol 0mg daily value0percent, | ||
Sodium 125mg daily value5percent, | ||
Total Carbohydrate of 3g daily value 1 percentincludes Dietary Fiber of 1g daily value4percent, includes Total Sugars of 1g | ||
Protein 2g | ||
Vitamin D 0mcg Daily Value 0% | ||
Calcium 70mg Daily Value 6% | ||
Iron 0.9mg Daily Value 6% | ||
Potassium 240mg Daily Value 6% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
May Contain: wheat, soy, egg, milk.
Cook thoroughly. Cooking Instructions: For food safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers. Stove Top: In a saucepan, place frozen spinach into 1 cup boiling water. Gently stir until water returns to boil. Reduce heat; cover and simmer 8 to 10 minutes or until tender. Season to taste and serve. Microwave: Directions were developed for 1100 watt and higher microwave ovens. Cooking in microwave oven below 1100 watts will require additional time to reach proper temperature. For best results, cook from frozen. Place frozen spinach in a covered microwave safe dish. Add 2 tablespoons of water. Microwave on high for 8 to 10 minutes, stirring halfway through cooking time. Season to taste and serve. Since cooking appliances vary, these directions are guidelines only. Perishable. Keep frozen.
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