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Next Wave Salmon Skin On With Sweet Chili Marinade - 9 Oz
Protein 19 g per serving. Flavor infused. Infused for a better taste experience! 2 individual fillets. nextwaveseafood.com. Visit us at nextwaveseafood.com. email: customercare(at)nextwaveseafood.com. Proudly in partnership with Keohane seafoods. Product of Ireland.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories230 | ||
| % Daily Value* | ||
| Total Fat of 14g daily value 18 percentincludes Saturated Fat of 3g daily value13percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 4g includes Monounsaturated Fat of 6g | ||
| Cholesterol 60mg daily value18percent, | ||
| Sodium 260mg daily value11percent, | ||
| Total Carbohydrate of 7g daily value 3 percentincludes Dietary Fiber of 0g daily value0percent, includes Total Sugars of 6g includes 6g of Added Sugars and daily value of 11percent | ||
| Protein 19g daily value39percent, | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 10mg Daily Value 2% | ||
| Iron 0.1mg Daily Value 1% | ||
| Potassium 340mg Daily Value 7% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: fish (salmon).,Warning: Although every effort has been made to remove all bones, some may remain. Fish is raw and must be cooked before you eat.
Preparation Guide Cooking Instructions: Cooking appliances may vary, the following are guidelines only. For best results oven cook from frozen. Important: Internal temperature of fish should reach 145 degrees F. Use caution as product will be hot. Oven From frozen: Preheat the oven to 430 degrees F/convection 390 degrees F. Remove portion from all packaging and wrap loosely in aluminum foil. Place into the oven on a preheated baking tray and allow to cook for 30-35 minutes or until internal temperature has reached 145 degrees F. Air-fryer From frozen: Preheat air-fryer to 390 degrees F. Remove fish from all packaging. Spray your tray with cooking spray. Place fish onto the tray. Cook for 13-14 minutes or until internal temperature has reached 145 degrees F. From thawed: as above, but cook for 7-9 minutes or until internal temperature has reached 145 degrees F. Microwave From frozen: Remove outer packaging and pierce pouch several times. Place the pouch onto a microwaveable plate. Cook for 3 minutes on high or until internal temperature has reached 145 degrees F. Stand for 1 minute before serving. Take care when opening this product as there may be a build up of steam. Frying Pan From defrost: Preheat a teaspoon of oil in a frying pan. Place the fish portion on a medium temperature and fry for 12-15 minutes or until internal temperature has reached 145 degrees F, turning halfway through cooking time. Keep frozen. Storage Instructions: Store in freezer. Consume before Best If Used By Date. If defrosting. please pierce the pouch, defrost in a refrigerator for 8 hours or overnight and use within 24 hours. If defrosted do not refreeze.
Next Wave Seafood Inc
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