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Next Wave Seafood Salmon Skin On With Ginger Chile and Lime Marinade - 9 Oz
20 g protein per serving. Flavor infused. International cuisine. Infused for a better taste experience! Fish is raw and must be cooked before you eat. Product of partnership with Keohane Seafoods, Ireland. nextwaveseafood.com. Tel. 302 384 7159. Email: customercare(at)nextwaveseafood.com. Visit us at nextwaveseafood.com. Product of Ireland.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories260 | ||
| % Daily Value* | ||
| Total Fat of 20g daily value 25 percentincludes Saturated Fat of 3g daily value15percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 4g includes Monounsaturated Fat of 6g | ||
| Cholesterol 60mg daily value18percent, | ||
| Sodium 470mg daily value21percent, | ||
| Total Carbohydrate of 2g daily value 1 percentincludes Dietary Fiber of 1g daily value3percent, includes Total Sugars of 1g includes 1g of Added Sugars and daily value of 1percent | ||
| Protein 20g daily value39percent, | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 10mg Daily Value 2% | ||
| Iron 0.1mg Daily Value 1% | ||
| Potassium 340mg Daily Value 7% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: fish (salmon).,Warning: Although every effort has been made to remove all bones, some may remain.
Oven from Frozen: Preheat the oven to 430 degrees F/Convection 390 degrees F. Remove portion from all packaging and wrap loosely in aluminum foil. Place into the oven on preheated baking tray and allow to cook for 30-35 minutes. or until internal temperature has reached 145 degrees F. Air-fryer from Frozen: Preheat air-fryer to 390 degrees F. Remove fish from all packaging. Spray your tray with cooking spray. Place fish onto the tray. Cook for 13-14 minutes or until internal temperature has reached 145 degrees F. From Thawed: As above, but cook for 7-9 minutes or until internal temperature has reached 145 degrees F. Microwave from Frozen: Remove outer packaging and pierce pouch several times. Place the pouch onto a microwaveable plate. Cook for 3 minutes on high or until internal temperature has reached 145 degrees F. Stand for 1 minute before serving. Take care when opening this product as there many be a build up of steam. Frying Pan from Defrost: Preheat a teaspoon of oil in a frying pan. Place the fish portion on a medium temperature and fry for 12-15 minutes or until internal temperature has reached 145 degrees F, turning halfway through cooking time. Preparation Guide: Cooking Instructions: Cooking appliances may vary, the following are guidelines only. For best results oven cook from frozen. Important: Internal temperature of fish should reach 145 degrees F. Use caution as product will be hot. Keep frozen. Storage Instructions: Store in freezer. Consume before best if used by date. If defrosting, please pierce the pouch, defrost in a refrigerator for 8 hours or overnight and use within 24 hours. If defrosted do not refreeze.
Next Wave Seafood Inc
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