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Telma Specialty Food Falafel Mix - 6.35 Oz
Per 2 Tbsp Serving: 110 calories; 1 g sat fat (5% DV); 480 mg sodium (21% DV); 2 g total sugars. Knorr Falafel Mix is made from choice ingredients such as chickpeas, wheat flour and spices. This delicious mixture is authentically spiced and easy to prepare. Knorr Falafel Mix is easy to prepare and makes a great meal for lunch or dinner - or an anytime snack! For a great twist on the classic Falafel in pita, try serving on top of a salad! Bring the traditional flavors of the Mediterranean home with Knorr Falafel Mix. Try other Unilever products to make delicious dip recipes such as Lipton onion, ranch, and vegetable. Product of Israel.
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Calories | 110.0kcal | (-) | ||||
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Total Fat | 2.5g | 3% | ||||
Saturated Fat | 1.0g | 5% | ||||
Trans Fat | 0.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 480.0mg | 21% | ||||
Potassium | 240.0mg | 6% | ||||
Total Carbohydrate | 16.0g | 6% | ||||
Dietary Fiber | 3.0g | 11% | ||||
Total Sugars | 2.0g | (-) | ||||
Added Sugars | 0.0g | 0% | ||||
Protein | 5.0g | (-) | ||||
Calcium | 50.0mg | 4% | ||||
Iron | 2.2mg | 10% |
May contain: soy, egg, sulfites.
Directions: 1. In large bowl combine contents of one bag with 1/3 cup plus 2 Tbsp water (100 ml). Let stand 10 minutes. Shape into 1-inch balls. 2. Pour corn oil into heavy skillet or saucepan to a depth of 1/2 inch. Heat to 350 degrees F. Add falafel and fry until golden brown, about 2 minutes. Remove; drain on paper towels. Makes about 12 falafel balls. Serving Suggestion: Traditionally served in pita bread with lettuce, tomato and tehina sauce. Falafel also makes a perfect hors d'oeuvre served together with cut vegetables and dips. Best if used by date stamped on package.
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