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Phillips Pollock Breaded Salt & Pepper - 12 OZ
2 salt & pepper. 2 count. www.phillipsfoods.com. Mail: Sign up for newsletter! Coupons. Recipes. Tips. Phillipsfoods.com. Facebook. Questions and Comments Call: Customer service, 9 AM - 5 PM EST 1-888-234-CRAB. Recycle. Product of Indonesia.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories370 | ||
| % Daily Value* | ||
| Total Fat of 16g daily value 21 percentincludes Saturated Fat of 2.5g daily value13percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 930mg daily value40percent, | ||
| Total Carbohydrate of 35g daily value 13 percentincludes Dietary Fiber of 5g daily value18percent, includes Total Sugars of 0g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 21g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 27mg Daily Value 2% | ||
| Iron 1mg Daily Value 6% | ||
| Potassium 200mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: Fish (Pollock), wheat.,Caution: May be extremely hot.
Cooking Directions: All product must be removed from packaging. Bake from frozen. All ovens vary, adjust the cooking time as needed. (1) Preheat oven to 425 degrees F. (2) Lightly grease a medium colored nonstick pan. (3) Remove fish from all packaging and place on the pan. (4) Place pan on the middle rack in your oven. (5) Bake for 15 minutes. remove from oven and flip fish over. (6) Return to oven and bake an additional 4 to 7 minutes. Product should reach an internal temperature of 165 degrees F. (7) Allow product to rest for 2 minutes before serving. Not recommended for use in microwave ovens! Keep frozen.
Phillips Foods, Inc.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.