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Quaker Instant Oatmeal Fruit And Cream Variety - 8.4 OZ
4 packets strawberries & cream. 4 packets peaches & cream. No artificial preservatives or flavors. Strawberries & Cream: Flavor with other natural flavors. Peaches & Cream: Flavor with other natural flavors. Per Packet: Strawberries & Cream: 110 calories. Peaches & Cream: 110 calories. 100% whole grain oats. Heart healthy. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. 100% Whole Grains. 100% Whole Grain: 24 g or more per serving. 100% of the grain is whole grain. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. WholeGrainsCouncil.org. 50% less sugar than our regular flavors (Sugar content: Lower sugar strawberries & cream flavor has 4 grams sugar. Our regular strawberries & cream flavor has 8 grams. Lower sugar peaches & cream flavor has 4 grams sugar. Our regular peaches & cream flavor has 9 grams). Not a low calorie food. Good source of fiber based on 55 g serving. Contains 2 g total fat per 30 g serving. Estd 1877. Goodness you can taste. At Quaker, we believe that nothing should stand between you and a great breakfast. That's why we strive to keep it simple, with delicious ingredients in every bowl. Estd 1877. Start your morning with a delicious bowl of Quaker protein oatmeal. This bowl provides you with sweet flavor and a good source of protein per serving. Wholegrainscouncil.org. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-555-6287. Facebook. Twitter. For special offers, information & to join the conversation, visit: Quakeroats.com, Facebook.com/Quaker or (at)Quaker. We're here to help. Quakeroats.com or 800.555.6287. Please have package available when calling. Quaker sustainability pledge. We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the earth. After all, that's where oats come from.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories110 | ||
| % Daily Value* | ||
| Total Fat of 2g daily value 3 percentincludes Saturated Fat of 0.5g daily value3percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 0.5g includes Monounsaturated Fat of 0.5g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 125mg daily value5percent, | ||
| Total Carbohydrate of 21g daily value 8 percentincludes Dietary Fiber of 2g daily value9percent, includes Total Sugars of 4g | ||
| Protein 3g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 20mg Daily Value 0% | ||
| Iron 1mg Daily Value 4% | ||
| Potassium 110mg Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Strawberries & Cream: Contains milk ingredients. Peaches & Cream: Contains milk ingredients.
Hot water or milk directions: (1) Empty packet into bowl. (2) Add up to 1/3 cup hot milk or boiling water, stir. (3) Let stand for 60 seconds. Microwave directions: (1) Empty packet into microwave-safe bowl. (2) Add upto 1/2 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. (3) Microwave on high 1 to 2 minutes, stir again. please adjust water or milk for desired consistency. Microwave: Microwave Directions: (1) Empty packet into microwave-safe bowl. (2) Add upto 1/2 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. (3) Microwave on high 1 to 2 minutes, stir again. Hot Water or Milk Directions: (1) Empty packet into bowl. (2) Add up to 1/3 cup hot milk or boiling water, stir. (3) Let stand for 60 seconds. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Lift tab to open or Remove flap along perforation on the back of box for a convenient pantry pack.
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