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Bob's Red Mill Organic Extra Thick Rolled Oats - 32 Oz
- Organic Extra Thick Rolled Oats are simply rolled thicker, to produce a hearty bowl that retains all of the flavor and nutrients of the bran, germ and endosperm
- The thicker texture creates a European-style bowl of oatmeal
- Ready in about 10 minutes: stovetop and microwave instructions are on the package
- An excellent source of fiber and protein: each serving contains 6 grams of fiber and 6 grams of protein
Our Organic Thick Rolled Oats are milled from the highest quality farm-fresh oats in the world. Each oat is rolled extra thick, for folks who like their oatmeal extra hearty. 100% whole grain 50 g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. USDA Organic. Certified Organic by QAI. Good source of fiber. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health. -Bob Moore. World's best oatmeal. You can see our quality. Dear friends, What we eat in the morning makes all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal starts you off right and keeps your hunger at bay throughout the morning. In my view, no food on earth is better! To your good health, - Bob Moore. bobsredmill.com. Top it off! Find scrumptions topping suggestions at bobsredmill.com/oatmeal. For information and recipes, visit bobsredmill.com. Resealable package.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories190 | ||
| % Daily Value* | ||
| Total Fat of 3.5g daily value 4 percentincludes Saturated Fat of 0.5g daily value3percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 0g includes Monounsaturated Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 0mg daily value0percent, | ||
| Total Carbohydrate of 34g daily value 12 percentincludes Dietary Fiber of 4g daily value14percent, includes Total Sugars of 1g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 6g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 15mg Daily Value 2% | ||
| Iron 2mg Daily Value 10% | ||
| Potassium 182mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Make the world's best oatmeal at home: Bring water and salt to a boil. Add Extra Thick Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes. Servings: 1 serving; 1/2 cup oats; 1 cup water. pinch salt. Servings: 2 servings; 1 cup oats; 2 cups water; 1/4 tsp salt. Servings: 3 servings; 1 1/2 cups oats; 3 cups water; 1/4 tsp salt. Servings: 4 servings; 2 cups oats; 4 cups water; 1/2 tsp salt. Microwave Instructions: In a large bowl, combine 1/2 cup Extra Thick Rolled Oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear to open.
Bob's Red Mill Natural Foods, Inc.
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